to Apr 13

Shape Shift Myofascial Therapeutics for JOINT HEALTH with Susan Schroeder

Susan is returning to Corpus to continue share her knowledge and years of experience with us! This time Susan will focus on myofascial release and therapeutics for the joints.

This workshop is for ALL levels students, teachers of yoga, massage therapists, etc.

If you have chronic pain, joint pain or surgeries, this workshop is for you! Susan’s approach to teaching is simple and easy to follow. You will leave with functional tools to sustain health for a lifetime.

Friday night session will be focused on Wings and Roots: shoulders, arms, hands, hips, knees, and feet.

Saturday first session will be focused on Lumbar - low back and belly.

Saturday second session will be focused on Cervical - shoulder, neck, throat. If you know anyone who might benefit from this workshop, please bring them with you!

Each session is $60

Whole weekend is $150

Location at All Saints Episcopal Church, 3026 S Staples St, Corpus Christi

Call 501-941-9348 (Nargiza) for any questions.

Hope to see YOU there!

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to May 26

Push From Within workshop with Susan Schroeder

Please consider joining Susan for this life transforming workshop in May.

Susan is one of the top Bowspring teachers who travels worldwide to teach this revolutionary movement. Her students gain health and vitality through her careful and individual approach. Susan believes in the healing and therapeutic benefits of the Bowspring methodology. She will skillfully guide you to access an athletic dynamism by aligning your body into its natural double S curvature in the spine. What you will gain is a life long optimal foundation, form, and function that will sustain you in your every day activities. Work wise not hard!

Who is this workshop for:

- You are curious and ready to add to your regular exercise routine something more beneficial

- You have an injury ( either old or new) 

- You have tried everything and you have not received the promised relief to your pain

- You have a back, shoulder, or neck pain. 

- You are tired all the time

- You cannot quiet your mind and your body is continuously aching or you have an acute pain that shows up in a certain position

- You are an athlete and looking for functional movement

Susan is a Denver based teacher of the Bowspring. She teaches public classes and workshops at the Vital studio, the home base of the founders of the movement, Desi Springer and John Friend. 

Space is limited, please reserve your spot! Her therapeutic sessions are highly popular and you will leave feeling light and happy. Please go to the Offering page and save your spot!

Bring a friend and receive a 10% discount off the full price. Bring two friends and receive a 20% discount off the full price. 

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9:00 AM09:00

Fundamental Bowspring workshop

Join Michael Stewart for this amazing, life transforming workshop. The workshop will be held at All Saints Episcopal church: 3026 S Staples St, Corpus Christi, TX 78404

Mike believes that everybody can benefit from the practicing of Bowspring. Bowspring recognizes and honors the body's natural curvature and its innate ability to heal when the bio-mechanics of correct movements are applied wisely.

If you suffer from back pain, have bad posture, have restrictions in your movements, or if your practice has reached a plateau and you feel stuck, this workshop is for you! 

In this informative and elemental workshop, Michael will guide you in how to reconnect to your body, how to properly move it, align in such a way that you gain lightness and relief from pain. This two part workshop is brilliantly constructed in such a way that you will leave the workshop feeling like never before. 

 For those of us who cannot go to Denver to the Vital studio, the home of the Bowspring, we will get an excellent opportunity to learn new and refined alignments from Michael. Michael has been going to the workshops and trainings with Desi Springer and John Friend, the founders of the methodology, on a regular basis.

Michael is passionate about Bowspring methodology and has eagerly agreed to come down to Corpus Christi to share his knowledge with us. To sign up and pay online, go to Offerings page or pay at the door. 

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