Hatha

 

 

A powerful alignment-based class. Expect to sweat and be completely present, as I will be guiding you to elevate your own vibration into a new, higher level of health and vitality.


Flow/Bow

 

 

A mixed level Vinyasa class sprinkled with Bowspring to take you into a deeper level of vibrancy and lightness.


Hatha/
Bowspring

 

 

A mixed level class that has Anusara and Bowspring alignments.


 

Private
Sessions

If you're interested in scheduling a yoga private or group session, please email nargiss1203@gmail.com
I'm happy to answer any questions you may have regarding prices, packages, etc. 


Pre/Post Natal Yoga

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A mindful class tailored specifically towards mamas or mamas to be.